OLine Hopping

CoachK Senior Member Posts: 394	OLine Hopping Feb 1, 2005 6:42:20 GMT Quote Select Post Deselect Post Link to Post Back to Top Post by CoachK on Feb 1, 2005 6:42:20 GMT I am having a real problem with my Oline hopping when we try to get our second foot down fast. I have done the arch stomp drill to try and to stop the hopping. Any other suggestions would be greatly appreciated.
	There is no substitute for guts!

tog Senior Member Posts: 870	OLine Hopping Feb 1, 2005 6:49:43 GMT Quote Select Post Deselect Post Link to Post Back to Top Post by tog on Feb 1, 2005 6:49:43 GMT take them into the gym in offseason, have them make two squeaky sounds on the floor. chirp chirp. over a line if possible
	"We'll take what the other team gives us. We'll scratch where it itches." Hayden Fry you can email me at togadelic@gmail.com coachhuey.proboards42.com/index.cgi

Coachjd
Senior Member

Posts: 582

OLine Hopping Feb 1, 2005 9:09:08 GMT

Quote

Post by Coachjd on Feb 1, 2005 9:09:08 GMT

Like tog said get them in the gym now and just rep the base blocking progression of 1 step each foot, 2nd step with each foot. Take video of them so you can show them. Have them take the steps and punch into a hand shield on the 2nd step. If they punch is occuring before the 2nd step you will see them rock back and loose their balance. If you video them from the side you will see what happens with the 2nd step if they punch before the 2nd step or if they time it up right.

JD

"Your work ethic determines your future" Boyd Eply

tog Senior Member Posts: 870	OLine Hopping Feb 1, 2005 9:13:58 GMT Quote Select Post Deselect Post Link to Post Back to Top Post by tog on Feb 1, 2005 9:13:58 GMT jd, we cant use dummies in offseason, so we just use the padded wall at the end of the court to jam up on,, also helps with length of steps, start them off close so they cant overstride or they will bump into the wall good stuff
	"We'll take what the other team gives us. We'll scratch where it itches." Hayden Fry you can email me at togadelic@gmail.com coachhuey.proboards42.com/index.cgi

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Post by CoachK on Feb 1, 2005 6:42:20 GMT

Post by tog on Feb 1, 2005 6:49:43 GMT

Post by Coachjd on Feb 1, 2005 9:09:08 GMT

Post by tog on Feb 1, 2005 9:13:58 GMT

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