Jimbo's website

Jimbo -

The "guineau pigs" took to the program so well that about two weeks later, I put everyone else on it. The kids really like it and are putting up good numbers. One of my seniors-to-be recently did his old 1RM for a 3RM on bench and did about 20 pounds more than his old 1RM for a 5RM on squat. I am really happy with it. I appreciate all of the help that you, groundchuck, and others have provided.

Looking forward to the website!

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Originally posted by: govertical
The "guineau pigs" took to the program so well that about two weeks later, I put everyone else on it. The kids really like it and are putting up good numbers. One of my seniors-to-be recently did his old 1RM for a 3RM on bench and did about 20 pounds more than his old 1RM for a 5RM on squat.

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That's great! This is just the beginning. Keep reading and learning. I always go back to Louie's and the EFS site and also go back and re-read books that I have. I always learn something new or re-learn something that I had forgotten and this has made me a better coach. Also, being that you are a history teacher (If I remember correctly), learn the anatomy and the physiology of the human body. You need to know it like the back of your hand.

Good job.

Jimbo