Using hands to block

Keep the elbows in tight & keep the hands close together with thumbs up . We teach "getting a pinch of jersey between the thumb & forefinger".

The following 2 items may be of interest (this is how I have always taught it - Matsko & Bugel used to coach together):

BASE DRIVE BLOCK – JOHN MATSKO (ST LOUIS RAMS)

1. Explode out.
2. Short first step (1/2 way to fingers of down hand; knee rolls over toe – NOT behind).
3. Back flat.
4. Bull neck.
5. Proper aiming point (aim face at throat of DLM; base of #’s of LB). Look the block in.
6. Second step MUST be beyond first step to win. Make contact on second step (most important step). Hit 1 yard through defender.
7. Whip the arms.
8. Blocking surface (drive the elbows inside & make contact with a triangle of hat & hands (thumbs up) to a lockout; contact the short ribs & “lift him out of his socks” on a 45 degree angle with fork lift motion).
9. Shoot the hips (unlock the power).
10. Driving steps.
11. Feet under you – good base.
12. Maintain contact.
13. 2nd & 3rd effort.

QUESTION: When do you whip the defender?
ANSWER: When he tries to escape the block – you come alive and finish (STAY ON BLOCK).




Joe BUGEL BLOCKING TECHNIQUE


Bugel's current and former players believe his success stems from masterful motivational skills, communication ability and teaching acumen. Returning Redskins say they have improved markedly through Bugel's emphasis on hand techniques to hinder defenders.

Last season, Thomas, a gifted athlete who is agile despite his 6-foot-5, 306-pound frame, relied on a flawed blocking method -- blocking wide, with his hands several inches apart. It left Thomas' chest open to defenders, making him more vulnerable. A lineman has more control over the defender by keeping his hands close together inside the chest area -- "tight hands," Bugel explained -- before punching out.

The Redskins also have incorporated one of Bugel's trademark techniques: the arm pump, which is used in run blocking. The lineman cocks, or pumps, his arms to his sides before forcefully pushing upward -- "like a fork lift," Bugel said -- into the defender's chest area. It diminishes the chances of holding and keeps the lineman from being passive.

"He wants us to hit 'em in the chest and make their heartbeat stop," Thomas said. "It stuns them at the line because the defense is taught to hit you in your chest, so it's better if you hit them first."

Bugel used imaginary handcuffs, teaching his players through repetition and constant reminders. Thomas, a sixth-year veteran, had previously known a similar technique but stopped using it last season because it wasn't emphasized. Samuels, who is coming off perhaps his worst NFL season, picked up damaging tendencies in recent years -- dropping his head and using his hands impr