Post by Oneback on Apr 1, 2016 0:00:25 GMT
QB/RB TECHNIQUES ON INSIDE & OUTSIDE ZONE (Joe Bugel/Alex Gibbs style):
I. INSIDE ZONE:
A) QB: OPEN TO TITE 5 O’CLOCK (RIGHT) OR 7 O’CLOCK (LEFT). USE 2ND STEP FOR DEPTH. EXTEND BALL – MESH POINT ON 3RD STEP. THE 4TH STEP BEGINS NAKED MECHANICS. GOOD FAKE OF NAKED AWAY – DRIVE FOR 5 STEPS. NO PEEK BACK – FINISH!
B) RB (TOES @ 7 1/2 YARDS): FOOTWORK: OPEN STEP, CROSS OVER, LAND MARK OUTSIDE LEG OF GUARD. PRESS THE HOLE. SHOULDERS PARALLEL TO L.O.S. READ: 1ST DLM FROM INSIDE-OUT PLAYSIDE (EXCLUDING A SHADED NOSE). VS. BUBBLE OVER G – READ MAN ON T - IF HE GIVES A READ TO CUT INSIDE – READ THE NOSE.
COACHING POINT: MAKE YOUR DECISION NO LATER THAN YOUR 3rd STEP (TO CRAM B GAP OR MAKE A CUT) - MAKE ONE CUT & LIVE WITH IT!
CP: ON THE INSIDE ZONE – THE BEST CUT IS “NO CUT”!!!
II. OUTSIDE ZONE:
A) QB: OPEN TO 4 O’CLOCK (RIGHT) OR 8 O’CLOCK (LEFT) FOR EXTRA WIDTH. USE 2ND STEP FOR ADDITIONAL WIDTH. EXTEND BALL – MESH POINT ON 3rd STEP. THE 4TH STEP BEGINS NAKED MECHANICS. GOOD FAKE OF NAKED AWAY – DRIVE FOR 5 STEPS. NO PEEK BACK – FINISH.
B) RB (DEPTH: TOES @ 7 ½ YARDS). FOOTWORK: RUN TO BUTT OF TE. READ DE (OR FIRST DLM FROM OUTSIDE-IN PLAYSIDE) – IF DE GIVES YOU A READ TO CUT UP – READ THE NEXT DLM INSIDE (DT). IF DE GIVES YOU A READ TO GO OUT – TAKE IT.
COACHING POINT: MAKE YOUR DECISION NO LATER THAN YOUR 3RD STEP (TO CUT UP OR GO OUTSIDE) - MAKE ONE CUT & LIVE WITH IT!
CP: Cuts on the third step are made on the right foot going right, & the left foot going left.
NOTE: We do not run "Zone Read Option" in which the QB runs the ball. Neither does Alabama and the Denver Broncos. As Sid Gillman said: "If you RUN your QB - his head bone gets severed from the shoulder bone, the shoulder bone gets severed from the chest bone, and the chest bone gets severed from the dick bone, then you won't HAVE a QB"!!!
NOTE: If any questions - phone me at 804-716-7038
Coach Bill Mountjoy
I. INSIDE ZONE:
A) QB: OPEN TO TITE 5 O’CLOCK (RIGHT) OR 7 O’CLOCK (LEFT). USE 2ND STEP FOR DEPTH. EXTEND BALL – MESH POINT ON 3RD STEP. THE 4TH STEP BEGINS NAKED MECHANICS. GOOD FAKE OF NAKED AWAY – DRIVE FOR 5 STEPS. NO PEEK BACK – FINISH!
B) RB (TOES @ 7 1/2 YARDS): FOOTWORK: OPEN STEP, CROSS OVER, LAND MARK OUTSIDE LEG OF GUARD. PRESS THE HOLE. SHOULDERS PARALLEL TO L.O.S. READ: 1ST DLM FROM INSIDE-OUT PLAYSIDE (EXCLUDING A SHADED NOSE). VS. BUBBLE OVER G – READ MAN ON T - IF HE GIVES A READ TO CUT INSIDE – READ THE NOSE.
COACHING POINT: MAKE YOUR DECISION NO LATER THAN YOUR 3rd STEP (TO CRAM B GAP OR MAKE A CUT) - MAKE ONE CUT & LIVE WITH IT!
CP: ON THE INSIDE ZONE – THE BEST CUT IS “NO CUT”!!!
II. OUTSIDE ZONE:
A) QB: OPEN TO 4 O’CLOCK (RIGHT) OR 8 O’CLOCK (LEFT) FOR EXTRA WIDTH. USE 2ND STEP FOR ADDITIONAL WIDTH. EXTEND BALL – MESH POINT ON 3rd STEP. THE 4TH STEP BEGINS NAKED MECHANICS. GOOD FAKE OF NAKED AWAY – DRIVE FOR 5 STEPS. NO PEEK BACK – FINISH.
B) RB (DEPTH: TOES @ 7 ½ YARDS). FOOTWORK: RUN TO BUTT OF TE. READ DE (OR FIRST DLM FROM OUTSIDE-IN PLAYSIDE) – IF DE GIVES YOU A READ TO CUT UP – READ THE NEXT DLM INSIDE (DT). IF DE GIVES YOU A READ TO GO OUT – TAKE IT.
COACHING POINT: MAKE YOUR DECISION NO LATER THAN YOUR 3RD STEP (TO CUT UP OR GO OUTSIDE) - MAKE ONE CUT & LIVE WITH IT!
CP: Cuts on the third step are made on the right foot going right, & the left foot going left.
NOTE: We do not run "Zone Read Option" in which the QB runs the ball. Neither does Alabama and the Denver Broncos. As Sid Gillman said: "If you RUN your QB - his head bone gets severed from the shoulder bone, the shoulder bone gets severed from the chest bone, and the chest bone gets severed from the dick bone, then you won't HAVE a QB"!!!
NOTE: If any questions - phone me at 804-716-7038
Coach Bill Mountjoy