Post by CUI on Nov 11, 2003 22:27:09 GMT
We are getting started with off season training plans. We have decided that kids will have to make 80 percent of the workouts this off season. I had one of my best players ask about this summer. He is a pitcher and doesn't like to lift on game day or even the previous day. I can understand game day, but not the day before. What do your players do?