Installing Today’s Hybrid Pistol Offense Run & Pass from Top to Bottom
This manual provides you with the full offensive line, receiver, and quarterback mechanics for installing each offensive play presented. Coach Campbell has left no stone unturned for implementing today’s Pistol Offense into your program.
I'm taking over this fall as the defensive cordinator of our team. One of the things that I am looking for is some efficient practice plans. I want to run our defensive practices as smoothly as possible. But I want to make a practice full of intensity. I realize that a part of that is the responsibility of the coaches and their drills but I don't want the structure of practice to be a reason for staleness. Any help you could give me is appreciative.
Coach Cella - Do your kids play only one way? How long are your "periods"? Just a side question - do you personally track the "time" in practice or do you have someone else do that? managers, assistants, etc? We're terrible at staying on schedule....
Thanks Coach Cella - if you don't mind I have a couple more! Will you practice defense on "one" day and offense on another day? Or does the offense take over the blanks periods in the chart you posted?
this is our schedule 3 50 - 4 05 Pre Pracice Punt Team Punt Block / Return 4 05 - 4 15 Flex Form 4 15 - 4 35 Winning Edge Stations 4 35 - 4 40 Water 4 40 - 4 45 40 sec drill 4 45 - 5 05 Punt Team 5 05 - 5 25 Punt Block / Return 5 25 - 6 00 6 00 - 6 05 WATER 6 05 - 6 20 GROUP 1 7 on 7 1 on 1 Pass Rush / Blocks 6 20 - 6 35 GROUP 2 Inside Drill 1 on 1 passing routes 6 35 - 7 00 Team vs Bags Situatoin - 3rd / 4th Down - long /short announcements Goal line
my LINEBACKER / INDY time; 5 4pt push / pull w/ each 10 2pt escapes vs 1man 15 hit & shed feet review 20 Base Route Drill (man) 25 tackle w/ dummy 30 downhill vs lineman key 35 IN - AT - OUT (6) 40 IN - AT - OUT (6) -------------------------------------- 5 2pt rip vs 1man 10 Pass Rush / Blitz w/ ring 15 Pass Rush / Blitz w/ ring 20 21 - 61 - 30mike line/20 25 21 - 61 - 30mike line/20 30 ILB/OLB OL READ 35 ILB/OLB OL READ 40 IN - AT - OUT (3) 45 IN - AT - OUT (6)
When school starts....an hour is cut 3 45 - 545pm Pre Practice 15 min Stetch 10 min Winning Edge 5 min Special Teams 15 min Indy 20 min Team 30 min Goal line / 2min O 15min
winning edge is just position specific drills that are done at a rapid - aggressive pace (NO standing around - always moving / hustling) that reinforce basic position specific fundamentals (separation / shedding blocks / zone reactions / etc).
We generally have 4 drills that remain constant ALL YEAR....2 one day and the other 2 the opposite day - so, Tuesday you get Drill A and Wednesday Drill B (Monday is walk-thru / Thursday is Game prep)
40 second drill Is our conditioning (done BEFORE practice to keep a rapid tempo) that has the kids based on position (backs / specialists / line) that HAVE to run the width of the field (x2) in under 40 seconds a piece...we generally do anywhere from 3 - 6 of these (depending on the 'attitude')
38, if we have a Friday game, we practice Offense on Tuesday and Defense on Wednesday. Monday is our film/weightlifting day and Thursday is our script day. I use the same script that Coach Campbell uses.
Lou Cella
Head Varsity Football Coach
Greater Nanticoke Area High School (PA)
Okay, I got what you said. I thought, from your earlier post, that perhaps you break your fundamentals into 2, or more, sections. I've been putting together a defense fundamentals insertions schedule spreadsheet and just wondered. I like Brophy's "Winning Edge" idea, too.
I think I understand your Defensive breakdown period, but I am going to ask some questions anyways. I hope you do not mind, and can find the time to get back to me at your leisure.
To begin with, I'm a youth football coach (7/8th graders) and I am looking at ways to improve our practices, the teaching ability of our staff, improve the tempo of the practice and not waste time.
What do you mean huddle pursuits? Is this just like a basic pursuit drill from your defensive front?
On your Indy Foundamentals, how do you break down? Do you break down by each posistion - ie) DE's, DT's, LB's, and DB's?
Finally, could you explain your Inside/Outside break down? What is it that you do? Is it based on the scouting of an upcoming opponent?
Huddle Pursuits are when you put your defense in a huddle, have them break out of a huddle, run to their positions, have an offense (or whatever you have, you only need six people to do this, execute a run or a pass, and all 11 defenders must sprint to and touch the ball carrier). I got this drill from Coach Campbell about five years ago. IT IS A BASIC PURSUIT DRILL UTILIZING OUR ENTIRE DEFENSE.
Teach fundamentals by position- DL, LB, DB. For inside drill put the DL/ILB together, for outside drill put the OLB/DB together, and for 7-on-7 put the LB/DB together. WE PRACTICE DL, LB, AND DB SEPARATELY-THEN WE GO INTO THE INSIDE/OUTSIDE DRILL, AND 7-ON-7.
We take the three best inside plays an offense runs and work on them during inside drill, we take the three best outside plays an offense runs and work on them during outside drill, and we take the top three best passing plays an offense runs and work on them during 7-on-7. WE BASE IT ON THE SCOUTING OF AN UPCOMING OPPONENT.
Bill, if you have any other questions, please ask.
Lou Cella
Head Varsity Football Coach
Greater Nanticoke Area High School (PA)
Session 1 – 10 minutes
a. Individual Time
a. Foot and Technique work
Session 2 – 15 minutes
a. Marriage Drills
a. DE/OLB – C/D Gap work, pass/run read movements & technique
b. DT/ILB – A/B Gap work, Guard reads, pointers, technique, play recognition
c. DB – Zone Coverage techniques, reads and route recognition
Session 3 – 15 minutes
a. Front 8
a. Run Skeleton
b. Defensive Backs
a. Tackling Drills
Session 4 – 20 minutes
a. Scrimmage
a. 44 – 12 minutes
b. 43 – 8 minutes
Wednesday Practice Schedule:
Session 1 – 10 minutes
a. Individual Time
a. Foot and Technique work
Session 2 – 10 minutes
a. Marriage Drills
a. DE/OLB – C/D Gap work, pass/run read movements & technique
b. DT/ILB – A/B Gap work, Guard reads, pointers, technique, play recognition
c. DB – Man Coverage Techniques
Session 3 – 7 minutes
a. Punt Return
b. Punt Block
Session 4 – 20 minutes
a. Passing
a. Blitzes
b. Coverage adjustments
b. DB/LB – 7 on 7
c. D-Line – pass rush
Session 5 – 10 minutes
a. Scrimmage
a. 44 starters
Session 6 – 8 minutes
a. Scrimmage
a. 44 subs
Session 7 – 15 minutes
a. Scrimmage
a. 44 starters
i. halftime adjustments
Session 8 – 10 minutes
a. Scrimmage
b. Bear 46
i. Short yardage/Goal line
You'll have to excuse the "a." and stuff, I just copied and pasted it from one we used this season.
Also, you'll notice that we practice both days. We went to that this year. I get 1 hour for defense on tuesday and 2 hours of defense on wednesday. Personally I didn't like it, I would much rather just have defense on Wednesday if we are 1 platoon.
I am also in charge of Punt return and Punt Block since the defense is on the field, so I work it in.
I don't know what your situation is, but we have a team of trainers, and they keep water at each station, so we don't have the need for a water break. Very rapid fire, very intense practice, we get a lot of work done.
If we cut time anywhere it's in the scrimmage department. We'll either limit the JV's reps or cut all of the scrimmage sets by 2-3 minutes depending.
How do you guys organize your group and team periods? Do you practice the opponent's offense by the plays they run out of certain formations, or do you practice by what they do by situation. We have always focused on what the opponent does by formation, but I'm thinking about doing more situational work. I know that the college and pro guys spend a ton of time on situational stuff. Any input or ideas?
"MODERN" TERMINOLOGY FOR INDIVIDUAL DRILL PERIODS WHICH ARE USED TO IMPROVE INDIVDUAL POSITION SKILLS . USUALLY RUN AGAINST "AIR", SO AS TO CONCENTRATE ONLY ON THE GROUP THAT IS RUNNING THE INDIVIDUAL PERIOD, BUT NOT ALWAYS SO, AS I ALWAYS TRIED TO WORK MY RECEIVERS AGAINST LIVE DB'S EVEN IN "INDY" PERIODS TO KEEP ALL TRAINING AS REALISTIC AS POSSIBLE.
Coach Easton-TIGER ONE
J.C. EASTON<BR>HEAD COACH<BR>GA TIGERS FOOTBALL<BR>PROFESSIONAL MINOR LEAGUE
Coach Cella, I have a 8th grade team and we practice from 6:30-8:15. I was wondering if you could email the info. on your practice plan in detail to help me and my guy's better understand the term. so we as coaches know what we are teaching and what to expect out our kid's.
"INDIVIDUAL" simply means teaching each individual:
For the FRONT DEFENDERS: - ALIGNMENT/STANCE/KEYS/INITIAL STEPS/BLOW DELIVERY/DISENGAGE FROM BLOCKER/PURSUIT ANGLES/TACKLING. NOTE: "KEYS" tell you which blocking scheme (run or pass) you must defeat.
For the SECONDARY & LBers: you add PASS COVERAGE TECHNIQUES to the list above.
That is what is know as a "DEFENSIVE CHECKLIST", and it s BASIC no matter WHAT defensive system you run!!!
Post by Coach Campbell on Oct 11, 2018 18:05:46 GMT
Christopher Lark
The coaching staff begins weekly preparation on Sunday after church at 2pm. During the first 30 minutes, the head coach talks about what he thinks we did well or what we can improve on from the previous Friday night. He also speaks about his thoughts on our next opponent. Once he has completed his discussion points, we divide into Offensive and Defensive groups to break down film.
I have been a Defensive Coordinator the majority of my career and I typically handle breaking down the film prior to the Sunday meetings. With most programs, I have ensured to have someone film the game, coordinate with that person for the game film and complete the up-load process after the game. After the film is uploaded, I break down the game from the night before for defensive stats while waiting on the exchange to take place. Normally, I complete those defensive stats while waiting on the exchange.
I spend all weekend breaking down our next opponent. Detailing their keys, plays, and sets to their offense. I do this, so that my staff doesn’t have to stay long on Sundays. My staff and I watch the films, go through the data that I have collected, then we must agree before writing up the scouting report for Monday.
I’ve never worked on a large staff, one that is greater than 6 coaches. When it comes to a Friday night, we all work together to clear the field of equipment, gather uniforms, or clean. The head coach and one assistant “man’s” the field house to ensure uniforms are gathered and begins a washer load of uniforms. The entire staff cleans the field house prior to leaving for the night. During the week, the athletes perform the cleaning duties in the field house, but on Friday nights, the coaching staff completes these duties.
Once a load of uniforms has been washed, hung up or dried, another load is started, and the coaching staff leaves for the evening. The Head Coach lives close to the facility so he comes in and flips the laundry on Saturday. The coaching staff does not meet on Saturdays nor do we meet with the athletes. I feel like everyone needs a day to get away (unless you are a Coordinator of course). Kids who have been injured will meet with the team trainer and/or physician. If there is information that should be relayed to the head coach regarding their injury the trainer or physician will contact him directly.