Useful site for rookies?

38 Member Posts: 42	Useful site for rookies? Feb 15, 2005 18:02:49 GMT Quote Select Post Deselect Post Link to Post Back to Top Post by 38 on Feb 15, 2005 18:02:49 GMT I'm constantly having to "google" some of the lifts/techniques on this board (I'm still learning!) - here is a site I found that seems to be useful - thought I'd pass it along to any other rookies! www.bsu.edu/webapps/strengthlab/home.htm

govertical
Senior Member

Posts: 581

Useful site for rookies? Feb 15, 2005 18:35:43 GMT

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Post by govertical on Feb 15, 2005 18:35:43 GMT

Coach -

Awesome site! The videos are great.

One of the frustrating about weight training is that there are often multiple names for the same movement. A site like this really clears up any confusion. Thanks for sharing.

Not sure if you have ever visited Elitefts.com. They have a great exercise index section.

CUI Senior Member Posts: 712	Useful site for rookies? Mar 1, 2005 19:46:48 GMT Quote Select Post Deselect Post Link to Post Back to Top Post by CUI on Mar 1, 2005 19:46:48 GMT That site is very good. I recently have been reading non stop at charliefrancis.com and www.powerdevelopmentinc.com/index.html Very good stuff, in my opinion, for strength coaches to read.

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Post by 38 on Feb 15, 2005 18:02:49 GMT

Post by govertical on Feb 15, 2005 18:35:43 GMT

Post by CUI on Mar 1, 2005 19:46:48 GMT

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