Post by BlackFly73 on Feb 28, 2005 16:50:09 GMT
Just wondering how many guys out there use Strongman type events to train their line?
I know Miami traditionally pushes a pickup truck (loaded with the OL in the back) around a track.
I've heard of guys doing the tractor tire flip as well (both level and uphill).
Some of these movements - car/truck push especially end up mimicking blocking movements more than the traditional weightroom exercises... they also prevent boredom, and generate excitement.
Are some of you doing this? How do you set it up? What are you doing?
I know Miami traditionally pushes a pickup truck (loaded with the OL in the back) around a track.
I've heard of guys doing the tractor tire flip as well (both level and uphill).
Some of these movements - car/truck push especially end up mimicking blocking movements more than the traditional weightroom exercises... they also prevent boredom, and generate excitement.
Are some of you doing this? How do you set it up? What are you doing?