Installing Today’s Hybrid Pistol Offense Run & Pass from Top to Bottom
This manual provides you with the full offensive line, receiver, and quarterback mechanics for installing each offensive play presented. Coach Campbell has left no stone unturned for implementing today’s Pistol Offense into your program.
Does anyone have a chart that estimates one-rep maxes? It takes the number of reps that you do at a certain weight and estimates what you could do for one rep. I am looking for a copy or a link.
Post by Coach Nicholson on Nov 7, 2005 15:44:11 GMT
Coach,
I have a Wilmington College (D3, Ohio) summer training manual that has a chart like the one you are talking about. I will try to locate it and post some info from it on here. It will probably take me a couple days to find it.