Playing 2 sports or not??

coach,

Tks for the reply. Coach what type of lifting program do you use? Is it BFS(bigger, faster, stronger) or one you guys have created yourself?

I may have the possibility to land a head coaching job at a private school that is just starting a football program. I would really like to start on the rite foot. As a result, I feel a great weightlifiting program is really the foundation, so any info on your program would greatly be appreciated!!

Also, while I have alot of experience in the Spread Option offense, I really wonder if I should install that or go with a multiple I and run some option but not exclusively.

Tks.