what drills would you do for new ball players?

Teach the FUNDAMENTALS FIRST, then worry about "drills" later. BASE BLOCK; ANGLE BLOCK; PULLS; PASS PRO; ETC. If you do a bunch of drills BEFORE teaching the fundamerntals, you will just be drilling ("repping") mistakes & bad habits!

Drills aren't important IF your players are not well grounded in those techniques. Techniques are best taught by just by simplky lining up & going thru it STEP BY STEP!

FOR EXAMPLE: BASE DRIVE BLOCK

PURPOSE:

A) Used at the P.O.A.
B) 1 on 1 block.
C) Take defender where he wants to go.
D) Get movement – sustain.
E) Back – option run.



1. Explode out.
2. Short first step (1/2 way to fingers of down hand; knee rolls over toe – NOT behind).
3. Back flat.
4. Bull neck.
5. Proper aiming point (aim face at throat of DLM; base of #’s of LB). Look the block in.
6. Second step MUST be beyond first step to win. Make contact on second step (most important step). Hit 1 yard through defender.
7. Whip the arms.
8. Blocking surface (drive the elbows inside & make contact with a triangle of hat & hands (thumbs up) to a lockout; contact the short ribs & “lift him out of his socks” on a 45 degree angle with fork lift motion).
9. Shoot the hips (unlock the power).
10. Driving steps.
11. Feet under you – good base.
12. Maintain contact.
13. 2nd & 3rd effort.

QUESTION: When do you whip the defender?
ANSWER: When he tries to escape the block – you come alive and finish (STAY ON BLOCK).