Installing Today’s Hybrid Pistol Offense Run & Pass from Top to Bottom
This manual provides you with the full offensive line, receiver, and quarterback mechanics for installing each offensive play presented. Coach Campbell has left no stone unturned for implementing today’s Pistol Offense into your program.
Coaches, recently, talking with our youth coaches, especially the 6-10 y/o coaches, they said they cannot get thier kids into a 3 point stance. Therefore, they never teach it. This has trickled up to the older groups too, and now when we get the kids, they have so many bad habits it takes a year to break them. My question is: are their any techniques that the youth coaches could use for the 10 and under players? They seem not to use ours very well. What puzzles me is that when I go to do clinics at other schools (as well as our own), I can get the 7 year old-heavy set kid in a stance. Some may say its teaching or their philosophy differs from mine. I am not going to get into an arguement with them. I am just looking for what other youth coaches have done or for some new ideas (and possibly why the 3 point is more advantagous). Thanks
i don't think that there is any doubt (on ALL levels) that you run block better from a 3 point stance, simply because it facililtates LEVERAGE!
The only way to TEACH it is by constant reps from any early age on. I have never found that TEACHING a kid to get into a 3 point stance was any problem.
For our lineman to execute proper blocking techniques they must first be in a good football stance.
A. Feet (with proper foot placement a solid base can be created)
1. Placement of the feet should be just wider than shoulder width and parallel.
2. Toes are pointed straight ahead
3. Knees should be in line with the inside portion of feet, with patella over the toes.
4. When in stance feet are flat on the ground with little or no rise in the heels.
5. Weight of the lineman should be distributed on the instep of feet.
B. Power Angles
1. Lineman should understand that power angles are formed at ankles, knees, and hips, using these joints to lower their center of gravity. With this understanding they will be able to make the proper steps and always be in a good football position.
2. Allow the ankles to be flexible and push the patella over and ahead of toes keeping feet flat on the ground
3. Lower hips so thighs are parallel to ground, and create the “Z” in the knee.
C. Hand
1. Placement of the down hand should be just in front of the shoulders and just inside of the knee.
2. Weight is slightly forward and supported by down hand. The athlete should be able to move in any direction.
3. Free hand is flexed in a comfortable position to the lineman’s side as tight to the body as possible ready to deliver a blow.
D. Shoulders
1. When in a stance, shoulders should be as level to the ground as possible.
2. Shoulders must be square to the line of scrimmage.
3. Shoulders and butt are even to create a flat back
E. Head
1. Naturally cocked, not strained
2. Head and eyes up
3. Focus on aiming point through eyebrows
Summary: the lineman should use his stance as the foundation of each play. He must be able to take his steps and always be in a GOOD FOOTBALL POSITION while executing his assignment.
Sometimes hip and ankle flexibility is a major issue - at least with older guys and I make the assumption it is the same for 10 year olds. (I also assume that base strength could be an issue especially for the heavier kids at that age). There are a number of stretches and activities to loosen hips. I don't want to say that what we do with 14-18 year olds can automatically be used with 6-10 year olds, so I would suggest talking to your athletic trainer about activities for that specific age group.
The way we respond to adversity is a direct expression of our character.
I think that it depends on how the in4mation is pitched to the kids...I coached my daughter's 6-8 yr old flag team last spring, and we did not have any problems getting kids in 2 3pt stances...I do not agree with that fact that kids are not good at something; Therefore we do not Teach it.....I taught my dog to sit and roll over...He was not good at it first, but he is pretty good now......As Teachers it's imperative 4 us to find a way to Pitch the information where the kids can hit it....We are not there to strike them out........
The good news is that the problem can definitely be fixed! Before we get into pads each season, I like to take a page from the NFL's JPD program and teach each position stance on both sides of the ball to every player on our team. We will often times end practice during that first week by "competing" for our "esteemed" panel of judges (our coaches) on who has the best stance. This adds a little fun to something that can definitely seem pretty boring to the kids otherwise.
To teach the three point stance, I start our kids out with their feet slightly wider than their shoulders without any stagger at this point. They are then instructed to squat down so the inside portion of their forearm is resting on the top of their thigh. From here, with their eyes up and a flat back, they should reach out with their dominant hand (right for most) and place it on the ground in front of the inside of their knee, not in front of their nose. Placing the hand in front of their nose causes the shoulders to rotate and is not desirable. Coach Campbell's tip about rotating the heels outward to flatten out the player's back is invaluable and will come in handy with many of your players.
We spend a lot of time trying to develop a good stance during the first several weeks of practice, as my personal belief is that its critical to a player's development that he start out the right way with a proper stance. Nothing else really matters until he can consistently get into a 3pt stance that allows him to come off the ball low and hard in any direction. Once a player has demonstrated he can get into a good stance, your coaches must demand that he always utilize it and don't allow hin to get away from it, even when fatigued.
I wish you the best of luck with your kids coach!
Dave Hartman
CYFL Coach
"It's not the will to win that matters - everyone has that. It's the will to prepare to win that matters."