programs with a plan

Coach Vogt
Member

Posts: 25

programs with a plan Feb 23, 2003 11:59:46 GMT

Quote

Post by Coach Vogt on Feb 23, 2003 11:59:46 GMT

Coaches; Can we generate some thoughts as to how we, as coaches really design our programs to enhance our players to the best of their abilities? How much running, weigth training conditioning and agility work can be done and when to be done (i.e. time of year)?

I suggest that is necessary to have a year-round plan in order to be successful.

Coach Vogt

Coach Madden
Member

Posts: 75

programs with a plan Feb 26, 2003 14:05:00 GMT

Quote

Post by Coach Madden on Feb 26, 2003 14:05:00 GMT

I believe a coach must balance football and home life somehow. This is my forth year coming up as the head coach. I am learning to put together a calendar of when things should be done. Pre-season meetings and such. For example, today we had our meeting to tell the kids our schedule for 2003. It turns out from Tues. Feb 25 until Friday Sept 12, our first game, we have

200 days
4800 hours
288,000 minutes
17,280,000 seconds.....................................................................

Coach Vogt
Member

Posts: 25

programs with a plan Mar 26, 2003 20:09:56 GMT

Quote

Post by Coach Vogt on Mar 26, 2003 20:09:56 GMT

Coach Madden: You are absolutely correct!! Our spiritual life first, family second and our jobs third!! However, in order to achieve these goals, we must have ayearly plan or at least an idea of whar we are doing when in order to best facilitate our programs and athletes.

Coach V

Coach78 Junior Member Posts: 11	programs with a plan Apr 3, 2003 18:48:15 GMT Quote Select Post Deselect Post Link to Post Back to Top Post by Coach78 on Apr 3, 2003 18:48:15 GMT Coach V Do you have a yearly plan that you can share?

Lou Cella Senior Member Posts: 1,486	programs with a plan Apr 22, 2003 16:41:07 GMT Quote Select Post Deselect Post Link to Post Back to Top Post by Lou Cella on Apr 22, 2003 16:41:07 GMT I read an article recently that DeLaSalle has a 49-week strength and conditioning program. They work out three days a week for 49 consecutive weeks. The only three weeks that everyone is off is between their last game and Christmas. Lou Cella
	Lou Cella Head Varsity Football Coach Greater Nanticoke Area High School (PA)

CoachWhite Junior Member Posts: 15	programs with a plan May 7, 2003 18:43:27 GMT Quote Select Post Deselect Post Link to Post Back to Top Post by CoachWhite on May 7, 2003 18:43:27 GMT It must be really nice to play into the last week of November every year!! It is certainly something to shoot for!

Lou Cella
Senior Member

Posts: 1,486

programs with a plan May 7, 2003 19:22:59 GMT

Quote

Post by Lou Cella on May 7, 2003 19:22:59 GMT

Coach Lad at DeLaSalle runs his program from the day that the students arrive back from Christmas break to the last day of the season. Coach Lad has his players heavily involved in running. They lift, but the focus is on a strenuous running program.

Lou Cella

Lou Cella
Head Varsity Football Coach
Greater Nanticoke Area High School (PA)

olineiq Junior Member Posts: 10	programs with a plan May 27, 2003 21:41:01 GMT Quote Select Post Deselect Post Link to Post Back to Top Post by olineiq on May 27, 2003 21:41:01 GMT

CoachK Senior Member Posts: 394	programs with a plan May 28, 2003 20:53:53 GMT Quote Select Post Deselect Post Link to Post Back to Top Post by CoachK on May 28, 2003 20:53:53 GMT Coch Cella, Could you please elaborate on what you mean by a "sternuous runnig program". Is it mostly sprints, hills, stadium workouts etc. Also how to you about fartleck training for football? Coach K
	There is no substitute for guts!

dcladwell
Member

Posts: 75

programs with a plan Oct 20, 2003 9:57:07 GMT

Quote

Post by dcladwell on Oct 20, 2003 9:57:07 GMT

Coaches,

Does anyone have a yearly checklist of things to do? when I was at a Mega clininc this past off season I went to a session where a coach had everything broken down by month and what he had to focus on. Everything from ordering equipment to college recruiting. Does anyone have anything like this?

Thanks,

D.C.

LedgerSko
Senior Member

Posts: 316

programs with a plan Oct 26, 2003 23:49:50 GMT

Quote

Post by LedgerSko on Oct 26, 2003 23:49:50 GMT

Quote
Originally posted by: Lou Cella
Coach Lad at DeLaSalle runs his program from the day that the students arrive back from Christmas break to the last day of the season. Coach Lad has his players heavily involved in running. They lift, but the focus is on a strenuous running program.

Lou Cella

I watched the De La Salle game on Friday night and they were talking about the desire of the DLS players and Coach L had to tell them to take days off. So its really a different breed at that school. No one wants to be on the team that lost.

"The harder you work, the harder it is to surrender" - V. Lombardi

Tradition Never Graduates

MaxPreps

Concordia University Irvine

Texas HS Football

JCFB eBook

Follow Us On:

Post by Coach Vogt on Feb 23, 2003 11:59:46 GMT

Post by Coach Madden on Feb 26, 2003 14:05:00 GMT

Post by Coach Vogt on Mar 26, 2003 20:09:56 GMT

Post by Coach78 on Apr 3, 2003 18:48:15 GMT

Post by Lou Cella on Apr 22, 2003 16:41:07 GMT

Post by CoachWhite on May 7, 2003 18:43:27 GMT

Post by Lou Cella on May 7, 2003 19:22:59 GMT

Post by olineiq on May 27, 2003 21:41:01 GMT

Post by CoachK on May 28, 2003 20:53:53 GMT

Post by dcladwell on Oct 20, 2003 9:57:07 GMT

Post by LedgerSko on Oct 26, 2003 23:49:50 GMT

Quick Reply