Post by Coach Campbell on Apr 18, 2009 21:48:01 GMT
LSU's Offensive Line Drills
By Stacy Searles
Offensive Line Coach, LSU
If you liked this article, here are three others just like it:
1. Attacking the Blitz Defense, March 2003
2. Smashing Pass Coverage, Feb. 2002
3. Evaluating Offensive Linemen, Nov. 2001
First of all I would like to say it is an honor to be able to represent head coach Nick Saban and the LSU football staff in American Football Monthly. As coaches we know the game is always changing, but some things never change. You must know fundamentals, you must be able to block and tackle. There are many ways to skin a cat but these are some of the basic fundamentals that we “hang our hat” on here at LSU.
Some guys like to scream and holler about “block that guy” or just focus on assignments. I am a firm believer that a player must be fundamentally sound and understand the progression of “blocking that guy.” The following is a list of fundamentals that we do as often as possible. Some of these drills the players can work on by themselves during the off-season without pads.
I try to do most all of these drills, time permitting, daily in spring practice. During the season, as time for fundamentals gets squeezed, I emphasize the specific drills on different days. Monday will usually be a “lighter” practice so we work on the pass fundy (fundamental) drills. Tuesday would be a contact practice so we would always do our “heavy” run fundys on this day. Wednesday I would go back to work on the pass fundy drills and not quite as much of the heavy run fundys.
Run Fundys:
1. Stance - We work out of a balanced stance that we can run block, take a pass set or pull from. We do not want to tip off our opponents by being too “tight” or heavy on our hand.
• Points of Emphasis
A. Feet slightly wider than shoulder width apart
B. Drop elbows down on knees
C. Right/Left hand extended out in front of Right/Left foot
D. Toe to instep stagger
E. Weight equally distributed on 1/3’s (2 feet and hand)
2. Duck Demeanor Drill - Drill used in both run and pass fundys for warm-up.
• Points of Emphasis
A. Stance - feet slightly wider than shoulder width apart – drop down like a LB with chest over knees – weight on balls of feet.
B. Coach gives direction - Right/Left, forward/backward when going right/left player will always lead step and slide back foot – shuffle – right foot move 6”, left foot move 6” ... carry hands high in front of face and look ready to strike punch. When moving backward/forward power step in “duck-like” fashion – keep elbows tucked to the rib cage, pumping them in running form. Keep feet close to ground. Always keep a good base – don’t let feet click together.
3. Angle Boards - Set up five boards on line at a 45-degree angle.
A. Check first for good stance.
B. OL toes are on the line and he takes good zone step with near foot to the board and power steps down the board. Make sure that they use good base and pump arms close to their body.
C. Flip the boards and go the other way to get steps in both directions.
4. Down Block/Reach - Using the same 5 boards at a 45-degree angle, have the OL on left side down block right while the OL on right side reach block. Have 5 defenders 1 yard off the ball in four-point stance.
A. Down Block Right - Used by left tackle when left guard pulling or left guard when center blocking back.
Good 1st step and toe turn - across board - foot to midline of defender - Hat to “V” of neck.
Shoot right hand to far number and left hand to the rib cage or shoulder pad. (Picture 10)
B. Reach Block - Block used on inside zone to cover up or gain outside leverage on defender. Center and right side – do this while left side blocks down.
Good first step - “drop step” - hat goes to play side number and press the defender off the L.O.S. Press the defender without turning the hips.
• Flip the boards and the left side will now reach block and the right side will down block.
• Get more work by doing all five at the same time.
5. Chutes - Use this teaching tool to get the players to keep pad level down.
A. Fit - Five defenders stand at edge of chutes, bent down, with palms up to hold offensive player elbows and support them. Offensive players put face on chest of defender with hands on breastplate of defender. Bow neck and bend knees with weight on the defender. Have a semi-flat back “looking thru the eyebrows.” On command offensive player will step with right foot first and press the player off the L.O.S. “hitting on the rise.” Have players drive off with good base, short power steps. Emphasize bending the knees and starting in the “fit position,” Repeat and step with the left foot first.
B. Step to Fit - Position the five defenders in DL position on the other side of chute ... OL starts in their run stance. Objective of the drill is to get first two steps in the ground and explode with the three power points – two hands and head gear (Picture 12) explode through the chin and drive defender approximately two yards and then get back in the fit position. To ensure hands inside, I get the players to clap their hands as they explode off the L.O.S. Do not wind up, just cock your elbows back slightly, clap and hit “hat and hands” simultaneously into defender. Make them hold the fit to train their thighs to stay in this position. Repeat with the left foot now.
C. Drive - Putting it all together now. Position the five defenders in DL position on the other side of the chute. From the stance, fire off the ball with right foot, clap (Picture 15) hands and explode with hat and hands under the chin hitting on the rise. Drive defender off the ball 8-10 yards. On whistle to stop, player sprints back to the chute. Make sure they have good base the entire 8-10 yards.
6. T-Boards - Drill used to teach inside zone blocking while covered by a DL.
A. Vs. DL - Using the same five boards aligns them perpendicular to the line. OL put back of heels even with the bottom of the board, offset to the right of the board. Align defender in DL four-point position – straddling the board 1 yard from offensive player. On the snap OL with zone step to the right leading with right foot second step will gain ground stepping near the board without crossing it. Strike with hat/hands. Hat under the chin and hands to breast pate and drive the defender down the board. Make sure they keep a good base all the way. On the whistle they sprint back thru the end of the boards. This is a way to teach effort on the drill. Repeat by off setting to the right and zoning left. Defenders will give an initial shock then give ground grudgingly not stuffing the offensive player.
B. Drill used to teach inside zone blocking vs. a LB. Align the defenders five yards deep and two yards to the left. On the snap the defenders will shuffle over to the end of the board and give offensive player a “shot.” Off-set the OL to the left and have them zone step across the boards, carrying themselves lower for a longer period of time and then exploding through the defender with their hat and hands. Have them drive the defenders 8-10 yards then sprint back on the whistle. Repeat by offsetting to the right and zoning left.
7. Reach Block/18” Cutoff block - Drill used to teach OL how to reach and cutoff on run plays.
• Align the five defenders in DL position, off-set to the right of the OL. Ex 5 Tech, 3 Tech, Shad nose right, 1 Tech, 4I Tech.
• Start with RG/RT - Have them “reach block” the defender. Take a good zone step (i.e. open step) with right foot don’t cross over with left foot. Hat goes to play side to cover up the defender. Shoot right hand to breastplate play side and be strong with it, control hand – your left hand put it on backside arm or shoulder pad. Press the defender off the L.O.S. Don’t jump turn but press the defender staying “on track.”
• Have the center do the same as above.
• With the LG/LT we are working the 18” cutoff block - tell the OL to pick out a spot 18” inside the defenders. Open step with right foot, crossover with left foot (Picture 17) and rip the left shoulder underneath the defender. Run a 40-yard sprint thru the spot and rip the left shoulder underneath the defender until you clear your hips, then press the defender north and south getting inside out. Common mistakes are stepping and looking at the defender. He will beat you inside if you do this. Repeat this drill to the other side (i.e., reaching LT/LG/Center; cutting off with RG/RT).
The previous drills are our base-run fundys. We will also work on our combination drills for zone and gaps plays based on the emphasis of the day. All of these drills will help your OL with the basic block that they must do to help you win a championship. Base block, reach block, cutoff block.
Pass Fundys Progression
Stance - Everything starts with a solid stance. Our down stance will be the same on pass as it was on run. Our Up stance or “Race Horse” stance as we refer to it will be as follows: Feet will be slightly wider than shoulder width apart. The Center’s stance will be balanced with his left hand resting on his thigh. The guards’ stance will be with a toe to instep relationship with their feet, elbows resting on their thigh pads, with their back slightly arched. The tackles’ stance will be similar but they may have more of a stagger but try to not be more than a toe to heel relationship with their feet. We want the stance to be comfortable but not too spread out where they can “kick” or “post” set effectively.
Drills
1. Duck - same as before.
2. Mirror Drill - Drills used to help train the OL to move feet laterally without crossing over. Set 2 cones five yards apart on line. Have defender and offensive player face each other. On snap count have the defender run back and forth cone to cone. The offensive player will mirror him.
Coaching Points:
A. Stance - Feet slightly wider than shoulder width.
• Bent knees with chest over Knees (like a LB)
• Lock hand to wrist behind back.
B. Big Eyes on Target - Pick out small target to focus on the defender’s jersey.
C. Lead Step - when going right lead with right foot and vice-versa. Keep base shoulder width apart.
D. Shuffle - Right foot goes 6” left foot goes 6”.
3. Bull Drill - Drill used to teach OL to top the bull rush.
• Have defender and OL face each other.
• Stance - Same as above but the defender will now put his hands on the breastplate of OL. OL will start with hands outside the body on shoulders. (Picture 22)
• On command to start the defender will start to “bull rush” the OL back. OL will replace his hands to breast plate and give ground grudgingly.
• OL should take small 6” step backwards with feet slightly “ducked” out. • Keep defender locked out with arms extended and hands on breast plate.
• After about 3 yards of giving ground grudgingly have the OL “pop it.” Hop and try to regain leverage by popping the feet out and back to stop the charge of the defender.
4. Push/Pull Drill - Drill used to teach OL body control when pass protecting.
• Have defender and OL face each other.
• Stance - OL drop down like a linebacker with hands locked behind back.
• Defender will put left hand behind OL’s neck and right hand on shoulder.
• On command to start the defender will give steady pressure (either to push or pull) on the OL.
• If the defender pulls, the OL will sink his hips and work up into the defender grudgingly.
• If the defender pushes, the OL will brace up with a slight stagger and arch the back to fight the pressure.
• Have defender push/pull several times but not in a herky jerky fashion – be steady – this teaches the OL balance and body control.
• Tell OL he has a telephone pole down the center of his body.
5. Combo Drill - Combination of the three previous drills. Put it all together. Mirror/Bull/Push/Pull
• Stance - Have defender and OL face each other. OL drop down like a linebacker and put hands on the outside of defenders’ shoulders. Defender starts with hands inside.
• On command to go, OL replace hands to breastplate being strong with hands.
• Coaching point - OL work to control drill with strong hands.
• Defender will now grab shoulder of the OL and run side to side (mirror) forward and backwards (Bull, Push/Pull).
• OL will shuffle side to side with defender being strong with the lead hand.
• When the defender “bulls,” fight pressure and bow up.
• When the defender “pulls,” sink hips and walk up into him grudgingly. (Picture 28)
• This is an up tempo drill with the defender trying to throw the OL off balance.
6. Kick down the Board - Drill to teach the OL to keep hips square on speed rushing defender.
• Stance - Start in race horse (up) stance.
• Set five boards on line - at a 45-degree angle. This is for right side players only. Have OL lineman start with heels even with end of board. On command to start have the OL kick the length of the board – approximately 4 yards.
• Emphasize carrying the weight on inside half of body while keeping hips down and square.
• Explode backwards down the board while staying square.
• Have the five OL compete to see who is the quickest.
• Flip the boards to the left for left side OL and repeat.
7. Off sides Rush on the Board
• Same purpose as previous drill but now incorporate a defender who is basically offside. Teach the OL to really explode back and get hands on the defender and still keep hips square to LOS.
• Have the defender position himself to the outside of defender with his toes even with the OL toes.
• On command to start have the defender try and grab the back of the OL shoulder pads and clear his hips by the OL.
• On command to start the OL will explode back with a kick set keeping his hips square and straddling the board.
• Work to bat the defenders’ grab hand away with outside arm and stab the defender with inside arm.
• You must stay low and square to get back on this drill.
• Flip boards for other side OL.The previous drills dealt mainly with the movement part of pass protection. The next drills will be the basic punch drills that we like to incorporate into practice.
1. Punch Away - Drill used to teach OL to strike a blow and keep their hands up.
• Have defender facing the OL, hold a hand shield tight to his chest leaning on the OL.
• OL get in a LB stance with hands up in front of face, pressed against the bag with arms semi extended.
• OL will start the drill by pushing the defender back.
• Defender will walk steadily with pressure into the OL.
• OL should time his punch and strike a 6” blow to the pad. It should be in a “jack-hammer” fashion not a pushing fashion. As the OL strikes a blow he should always reset his feet. Try to strike blow with both feet on the ground.
2. A-B - Drill to make sure OL are setting with their hands up and ready to strike.
• Defender holds a hand shield like a baseball bat and swings it hard at the OL face.
• Two reps from race horse stance (up), two reps from down stance.
• Have OL in his stance and on command to start the defender swings the bag.
• Have OL take a kick set and punch the bag.
• Make sure the OL takes the proper set not coming up out of his hips and striking a blow.
1 on 1 Pass - Try to now apply all the drills we have just discussed in pass protection vs. the DL in a live situation. Try to do this daily. Use the terms of these drills now in coaching live 1-on-l pass and the OL will understand why you have been doing these drills.
All these drills I have learned from several different stages of my career as a player and as a coach. You can always learn something new from good coaches that you are around. I hope some of these drills can help you in developing quality offensive linemen.
About the author: Stacy Searles
Searles, a former First-Team All-America lineman at Auburn, enters his first season as offensive line coach at LSU after being named to the position in January. Searles comes to LSU from Cincinnati, where he served in the same capacity for the last two seasons.
By Stacy Searles
Offensive Line Coach, LSU
If you liked this article, here are three others just like it:
1. Attacking the Blitz Defense, March 2003
2. Smashing Pass Coverage, Feb. 2002
3. Evaluating Offensive Linemen, Nov. 2001
First of all I would like to say it is an honor to be able to represent head coach Nick Saban and the LSU football staff in American Football Monthly. As coaches we know the game is always changing, but some things never change. You must know fundamentals, you must be able to block and tackle. There are many ways to skin a cat but these are some of the basic fundamentals that we “hang our hat” on here at LSU.
Some guys like to scream and holler about “block that guy” or just focus on assignments. I am a firm believer that a player must be fundamentally sound and understand the progression of “blocking that guy.” The following is a list of fundamentals that we do as often as possible. Some of these drills the players can work on by themselves during the off-season without pads.
I try to do most all of these drills, time permitting, daily in spring practice. During the season, as time for fundamentals gets squeezed, I emphasize the specific drills on different days. Monday will usually be a “lighter” practice so we work on the pass fundy (fundamental) drills. Tuesday would be a contact practice so we would always do our “heavy” run fundys on this day. Wednesday I would go back to work on the pass fundy drills and not quite as much of the heavy run fundys.
Run Fundys:
1. Stance - We work out of a balanced stance that we can run block, take a pass set or pull from. We do not want to tip off our opponents by being too “tight” or heavy on our hand.
• Points of Emphasis
A. Feet slightly wider than shoulder width apart
B. Drop elbows down on knees
C. Right/Left hand extended out in front of Right/Left foot
D. Toe to instep stagger
E. Weight equally distributed on 1/3’s (2 feet and hand)
2. Duck Demeanor Drill - Drill used in both run and pass fundys for warm-up.
• Points of Emphasis
A. Stance - feet slightly wider than shoulder width apart – drop down like a LB with chest over knees – weight on balls of feet.
B. Coach gives direction - Right/Left, forward/backward when going right/left player will always lead step and slide back foot – shuffle – right foot move 6”, left foot move 6” ... carry hands high in front of face and look ready to strike punch. When moving backward/forward power step in “duck-like” fashion – keep elbows tucked to the rib cage, pumping them in running form. Keep feet close to ground. Always keep a good base – don’t let feet click together.
3. Angle Boards - Set up five boards on line at a 45-degree angle.
A. Check first for good stance.
B. OL toes are on the line and he takes good zone step with near foot to the board and power steps down the board. Make sure that they use good base and pump arms close to their body.
C. Flip the boards and go the other way to get steps in both directions.
4. Down Block/Reach - Using the same 5 boards at a 45-degree angle, have the OL on left side down block right while the OL on right side reach block. Have 5 defenders 1 yard off the ball in four-point stance.
A. Down Block Right - Used by left tackle when left guard pulling or left guard when center blocking back.
Good 1st step and toe turn - across board - foot to midline of defender - Hat to “V” of neck.
Shoot right hand to far number and left hand to the rib cage or shoulder pad. (Picture 10)
B. Reach Block - Block used on inside zone to cover up or gain outside leverage on defender. Center and right side – do this while left side blocks down.
Good first step - “drop step” - hat goes to play side number and press the defender off the L.O.S. Press the defender without turning the hips.
• Flip the boards and the left side will now reach block and the right side will down block.
• Get more work by doing all five at the same time.
5. Chutes - Use this teaching tool to get the players to keep pad level down.
A. Fit - Five defenders stand at edge of chutes, bent down, with palms up to hold offensive player elbows and support them. Offensive players put face on chest of defender with hands on breastplate of defender. Bow neck and bend knees with weight on the defender. Have a semi-flat back “looking thru the eyebrows.” On command offensive player will step with right foot first and press the player off the L.O.S. “hitting on the rise.” Have players drive off with good base, short power steps. Emphasize bending the knees and starting in the “fit position,” Repeat and step with the left foot first.
B. Step to Fit - Position the five defenders in DL position on the other side of chute ... OL starts in their run stance. Objective of the drill is to get first two steps in the ground and explode with the three power points – two hands and head gear (Picture 12) explode through the chin and drive defender approximately two yards and then get back in the fit position. To ensure hands inside, I get the players to clap their hands as they explode off the L.O.S. Do not wind up, just cock your elbows back slightly, clap and hit “hat and hands” simultaneously into defender. Make them hold the fit to train their thighs to stay in this position. Repeat with the left foot now.
C. Drive - Putting it all together now. Position the five defenders in DL position on the other side of the chute. From the stance, fire off the ball with right foot, clap (Picture 15) hands and explode with hat and hands under the chin hitting on the rise. Drive defender off the ball 8-10 yards. On whistle to stop, player sprints back to the chute. Make sure they have good base the entire 8-10 yards.
6. T-Boards - Drill used to teach inside zone blocking while covered by a DL.
A. Vs. DL - Using the same five boards aligns them perpendicular to the line. OL put back of heels even with the bottom of the board, offset to the right of the board. Align defender in DL four-point position – straddling the board 1 yard from offensive player. On the snap OL with zone step to the right leading with right foot second step will gain ground stepping near the board without crossing it. Strike with hat/hands. Hat under the chin and hands to breast pate and drive the defender down the board. Make sure they keep a good base all the way. On the whistle they sprint back thru the end of the boards. This is a way to teach effort on the drill. Repeat by off setting to the right and zoning left. Defenders will give an initial shock then give ground grudgingly not stuffing the offensive player.
B. Drill used to teach inside zone blocking vs. a LB. Align the defenders five yards deep and two yards to the left. On the snap the defenders will shuffle over to the end of the board and give offensive player a “shot.” Off-set the OL to the left and have them zone step across the boards, carrying themselves lower for a longer period of time and then exploding through the defender with their hat and hands. Have them drive the defenders 8-10 yards then sprint back on the whistle. Repeat by offsetting to the right and zoning left.
7. Reach Block/18” Cutoff block - Drill used to teach OL how to reach and cutoff on run plays.
• Align the five defenders in DL position, off-set to the right of the OL. Ex 5 Tech, 3 Tech, Shad nose right, 1 Tech, 4I Tech.
• Start with RG/RT - Have them “reach block” the defender. Take a good zone step (i.e. open step) with right foot don’t cross over with left foot. Hat goes to play side to cover up the defender. Shoot right hand to breastplate play side and be strong with it, control hand – your left hand put it on backside arm or shoulder pad. Press the defender off the L.O.S. Don’t jump turn but press the defender staying “on track.”
• Have the center do the same as above.
• With the LG/LT we are working the 18” cutoff block - tell the OL to pick out a spot 18” inside the defenders. Open step with right foot, crossover with left foot (Picture 17) and rip the left shoulder underneath the defender. Run a 40-yard sprint thru the spot and rip the left shoulder underneath the defender until you clear your hips, then press the defender north and south getting inside out. Common mistakes are stepping and looking at the defender. He will beat you inside if you do this. Repeat this drill to the other side (i.e., reaching LT/LG/Center; cutting off with RG/RT).
The previous drills are our base-run fundys. We will also work on our combination drills for zone and gaps plays based on the emphasis of the day. All of these drills will help your OL with the basic block that they must do to help you win a championship. Base block, reach block, cutoff block.
Pass Fundys Progression
Stance - Everything starts with a solid stance. Our down stance will be the same on pass as it was on run. Our Up stance or “Race Horse” stance as we refer to it will be as follows: Feet will be slightly wider than shoulder width apart. The Center’s stance will be balanced with his left hand resting on his thigh. The guards’ stance will be with a toe to instep relationship with their feet, elbows resting on their thigh pads, with their back slightly arched. The tackles’ stance will be similar but they may have more of a stagger but try to not be more than a toe to heel relationship with their feet. We want the stance to be comfortable but not too spread out where they can “kick” or “post” set effectively.
Drills
1. Duck - same as before.
2. Mirror Drill - Drills used to help train the OL to move feet laterally without crossing over. Set 2 cones five yards apart on line. Have defender and offensive player face each other. On snap count have the defender run back and forth cone to cone. The offensive player will mirror him.
Coaching Points:
A. Stance - Feet slightly wider than shoulder width.
• Bent knees with chest over Knees (like a LB)
• Lock hand to wrist behind back.
B. Big Eyes on Target - Pick out small target to focus on the defender’s jersey.
C. Lead Step - when going right lead with right foot and vice-versa. Keep base shoulder width apart.
D. Shuffle - Right foot goes 6” left foot goes 6”.
3. Bull Drill - Drill used to teach OL to top the bull rush.
• Have defender and OL face each other.
• Stance - Same as above but the defender will now put his hands on the breastplate of OL. OL will start with hands outside the body on shoulders. (Picture 22)
• On command to start the defender will start to “bull rush” the OL back. OL will replace his hands to breast plate and give ground grudgingly.
• OL should take small 6” step backwards with feet slightly “ducked” out. • Keep defender locked out with arms extended and hands on breast plate.
• After about 3 yards of giving ground grudgingly have the OL “pop it.” Hop and try to regain leverage by popping the feet out and back to stop the charge of the defender.
4. Push/Pull Drill - Drill used to teach OL body control when pass protecting.
• Have defender and OL face each other.
• Stance - OL drop down like a linebacker with hands locked behind back.
• Defender will put left hand behind OL’s neck and right hand on shoulder.
• On command to start the defender will give steady pressure (either to push or pull) on the OL.
• If the defender pulls, the OL will sink his hips and work up into the defender grudgingly.
• If the defender pushes, the OL will brace up with a slight stagger and arch the back to fight the pressure.
• Have defender push/pull several times but not in a herky jerky fashion – be steady – this teaches the OL balance and body control.
• Tell OL he has a telephone pole down the center of his body.
5. Combo Drill - Combination of the three previous drills. Put it all together. Mirror/Bull/Push/Pull
• Stance - Have defender and OL face each other. OL drop down like a linebacker and put hands on the outside of defenders’ shoulders. Defender starts with hands inside.
• On command to go, OL replace hands to breastplate being strong with hands.
• Coaching point - OL work to control drill with strong hands.
• Defender will now grab shoulder of the OL and run side to side (mirror) forward and backwards (Bull, Push/Pull).
• OL will shuffle side to side with defender being strong with the lead hand.
• When the defender “bulls,” fight pressure and bow up.
• When the defender “pulls,” sink hips and walk up into him grudgingly. (Picture 28)
• This is an up tempo drill with the defender trying to throw the OL off balance.
6. Kick down the Board - Drill to teach the OL to keep hips square on speed rushing defender.
• Stance - Start in race horse (up) stance.
• Set five boards on line - at a 45-degree angle. This is for right side players only. Have OL lineman start with heels even with end of board. On command to start have the OL kick the length of the board – approximately 4 yards.
• Emphasize carrying the weight on inside half of body while keeping hips down and square.
• Explode backwards down the board while staying square.
• Have the five OL compete to see who is the quickest.
• Flip the boards to the left for left side OL and repeat.
7. Off sides Rush on the Board
• Same purpose as previous drill but now incorporate a defender who is basically offside. Teach the OL to really explode back and get hands on the defender and still keep hips square to LOS.
• Have the defender position himself to the outside of defender with his toes even with the OL toes.
• On command to start have the defender try and grab the back of the OL shoulder pads and clear his hips by the OL.
• On command to start the OL will explode back with a kick set keeping his hips square and straddling the board.
• Work to bat the defenders’ grab hand away with outside arm and stab the defender with inside arm.
• You must stay low and square to get back on this drill.
• Flip boards for other side OL.The previous drills dealt mainly with the movement part of pass protection. The next drills will be the basic punch drills that we like to incorporate into practice.
1. Punch Away - Drill used to teach OL to strike a blow and keep their hands up.
• Have defender facing the OL, hold a hand shield tight to his chest leaning on the OL.
• OL get in a LB stance with hands up in front of face, pressed against the bag with arms semi extended.
• OL will start the drill by pushing the defender back.
• Defender will walk steadily with pressure into the OL.
• OL should time his punch and strike a 6” blow to the pad. It should be in a “jack-hammer” fashion not a pushing fashion. As the OL strikes a blow he should always reset his feet. Try to strike blow with both feet on the ground.
2. A-B - Drill to make sure OL are setting with their hands up and ready to strike.
• Defender holds a hand shield like a baseball bat and swings it hard at the OL face.
• Two reps from race horse stance (up), two reps from down stance.
• Have OL in his stance and on command to start the defender swings the bag.
• Have OL take a kick set and punch the bag.
• Make sure the OL takes the proper set not coming up out of his hips and striking a blow.
1 on 1 Pass - Try to now apply all the drills we have just discussed in pass protection vs. the DL in a live situation. Try to do this daily. Use the terms of these drills now in coaching live 1-on-l pass and the OL will understand why you have been doing these drills.
All these drills I have learned from several different stages of my career as a player and as a coach. You can always learn something new from good coaches that you are around. I hope some of these drills can help you in developing quality offensive linemen.
About the author: Stacy Searles
Searles, a former First-Team All-America lineman at Auburn, enters his first season as offensive line coach at LSU after being named to the position in January. Searles comes to LSU from Cincinnati, where he served in the same capacity for the last two seasons.