Post by Coach Arnold on Feb 13, 2010 14:13:03 GMT
I recently saw this program in the Rae Crowther football and strength equipment catalog and on their website www.speedstrengthtraining.com. They do a good job of telling how great the program is, but they do not tell do a good job of telling you the details of the workouts.
Does anyone have any experience with this program or could anyone give me some positive or negative feedback on it?