Installing Today’s Hybrid Pistol Offense Run & Pass from Top to Bottom
This manual provides you with the full offensive line, receiver, and quarterback mechanics for installing each offensive play presented. Coach Campbell has left no stone unturned for implementing today’s Pistol Offense into your program.
Post by Coach Campbell on Mar 11, 2010 14:36:15 GMT
Times by position: What is a good 40 yard dash time for a linebacker? What is a good 40 yard dash time for a defensive end? What is a good 40 yard dash time for a Secondary? What is a good 40 yard dash time for a tight end? What is a good 40 yard dash time for a offensive line? What is a good 40 yard dash time for a running back?
Originally posted by: Coach Campbell Times by position: What is a good 40 yard dash time for a linebacker? What is a good 40 yard dash time for a defensive end? What is a good 40 yard dash time for a Secondary? What is a good 40 yard dash time for a tight end? What is a good 40 yard dash time for a offensive line? What is a good 40 yard dash time for a running back?
LB; NFL: 4.6-4.8, College: 4.6-4.9, HS: 4.7-5.0 DE; NFL: 4.6-4.9, College: 4.8-5.0, HS: 4.9-5.1 DB; NFL: 4.4-4.5, College: 4.5-4.6, HS: 4.6-4.7 TE; Same as LB OL; NFL: 4.9-5.1, College: 4.9-5.2, HS: 5.0-5.4 RB; Same as DB
I agree with this for the most part, except for the RB's in high school. I've coached some great high school runningbacks who couldn't run a 4.7 while being chased by a lion. In my mind, runningbacks are more about explosive acceleration than top-end speed.
Ryan Kelly
Offensive Coordinator
Austin High School
Austin, MN
There is nothing that will show a man's true character like the 2 yard line.
Post by Coach Campbell on May 12, 2010 7:01:24 GMT
I want a ru nning back that once you see the back of his jersey is taht all your going to see. We happen to have one this coming season and excited about watching him carry the ball. Coach campbell
I think that depends on what type of offense you run Coach Campbell.
I have played and/or coached in everything from a double tight power I to a system that NEVER lined a back up in the backfield. If you are a power running team it is nice to have a guy that you can stick in here and there that is a threat to score every time he touches the ball. However it is more effective, in my opinion, to have a bigger guy that is explosive and can "bring it" (even if he can't out run the FS) to take the brunt of your carries.
I have always felt that a single back spread team needs a faster player in the backfield. If my team throws the ball 50-55 times a game (high school) and runs it about 15 I need to get big plays out of those 15 or I have found that the defense will hardly respect that running potential and be more effective stopping our passing attack. Thus, I need that guy that can break it.
Of course aren't we looking for the guy that can do both of those things?? Only he doesn't come around all that often.
Post by REGGIE FACTORY on Sept 19, 2010 15:36:12 GMT
That is a terrific point you made in response to a running back having explosive acceleration. While being a running back coach and a football trainer in speed and agility. I teach my running backs the three levels of speed and acceleration :
1. When the ball is recieved in your hands during the initial handoff you should be at 80%. I say this because you have to read your blocks at the midline. This is known as level 1.
2. When the running back has successfully passed the midline he should be at 90% because he has made the initial cut off the block to go to level 2
3. When level 1 and 2 have been successfully completed the running back should be at 100% of speed therefore making there way to the touchdown
Unfortunately top end speed is what recruiters are looking for.The seperation speed is crucial in determining if a student athlete is going to a D1 or D2 school. In todays football world a running back who has 4.6 speed or below is D1 prospect