Post by Coach Campbell on Jan 22, 2013 10:04:34 GMT
Football Zone Blocking Offense Drills
This Article has been added to your favorites. View your profile0Comments Print Oct 4, 2010 | By Brad Thompson
Offensive lines that are able to execute proper zone blocking techniques create multiple running lanes for talented backs to choose from. The zone has made teaching assignments easy so that more repetitions can be done to improve technique on the few drills that are required to make the zone work. Players must function as a unit and must see the same scenario at the same time for the scheme to succeed.
Board Drills
Done at the beginning of individual time, board drills serve as both a warm-up and to reinforce the path that must be taken by an offensive lineman in a zone scheme. Players should align by position in front of a thin board approximately 12 to 15 inches wide. On the cadence, they come out of their stance and maintain good blocking posture through the end of the board, which should be at least 15 feet long. This drill forces linemen to maintain a wide base while staying on their assigned path in the zone play. Move players farther away from their board to simulate reaching or scooping defensive players.
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Combo Drills
Players must perform combo drills every day for a good period of time to develop the chemistry necessary to execute the blocks. Pair two offensive linemen who play next to each other, if possible, with a defensive lineman across from them, and a coach positioned as the linebacker. The coaching point here is that four hands must be on the defensive lineman, while all four eyes are on the linebacker. Stay on the double team as long as possible and drive him backward. Do not let him split between you. When the linebacker commits, the offensive lineman whose side he goes to will rub off and block the linebacker, while the other will stay on the defensive lineman. This drill cannot be repeated enough.
Backside Cutoff
The point of the zone is to create multiple lanes for the running back to run through. For this to happen, there must be a division in the defense. While part of the defense is flowing to the outside, one man has been cut off and a gap is created. To practice this, have offensive linemen align at least two steps to the side of a defensive lineman. On the snap, the offensive lineman has to reach and cut off the defensive player, or at the very least, cut the players legs out from under him, slowing him enough to create the division.
Read more: www.livestrong.com/arti...-drills/#ixzz2IiVoPiOH