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Concordia University Irvine

The Master of Arts in Coaching and Athletic Administration prepares coaches and athletic administrators for the 21st century.

Texas HS Football

JCFB eBook

Installing Today’s Hybrid Pistol Offense Run & Pass from Top to Bottom

This manual provides you with the full offensive line, receiver, and quarterback mechanics for installing each offensive play presented. Coach Campbell has left no stone unturned for implementing today’s Pistol Offense into your program.

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what lifts should i focus on most?

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S-HiHawk12 Junior Member Posts: 3	what lifts should i focus on most? Mar 16, 2002 22:38:05 GMT Quote Select Post Deselect Post Link to Post Back to Top Post by S-HiHawk12 on Mar 16, 2002 22:38:05 GMT coach, i play cornerback and wide reciever what lifts are most important for me to do out side of our BFS program?also, what lifts will help with my speed? #12

Coach Campbell Forum Owners Welcome to JCFB.com website and Forum Posts: 7,867	what lifts should i focus on most? Mar 17, 2002 5:22:44 GMT Quote Select Post Deselect Post Link to Post Back to Top Post by Coach Campbell on Mar 17, 2002 5:22:44 GMT The bigger faster stronger program is what you need kelp following it, but add 18 minutes of jump rope per day to your routine this will be a start for improving your feet. Coach CAmpbell

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