Installing Today’s Hybrid Pistol Offense Run & Pass from Top to Bottom
This manual provides you with the full offensive line, receiver, and quarterback mechanics for installing each offensive play presented. Coach Campbell has left no stone unturned for implementing today’s Pistol Offense into your program.
Our O-Line coach is doing a great job during his individual and group period, but it is not carrying over to Friday Nights. Our line is coming out high, not getting hippo, and we are not rotating our schemes very consistently. In our individual and group periods it is great.
Post by Coach Campbell on Oct 29, 2002 6:47:28 GMT
Coach Vint I would ask what type of drills does he do that takes thier challenge to another level during individual periods. Does your oline get some good on good time during the practice vs #1 Dline? If drills don't challenge them in game like senerios and all the drills do is make them look good this could be a problem. I make all drills as game like as possible and I always challenge them to the highest level of perfection as possible. Coach CAmpbell
See the same problem at our HS. Agree with Coach Campbell 100%. Particularly if you do not have kids who are natuarally aggressive or athletic (we don't). I see more mental mistakes as well because they have not practiced at the pace they need to play and therefore, cannot "think it" or do it at game speed. The philosophy "if we practice one versus one, someone will get hurt" doesn't seem to help make one a better football player at the HS level.
Coach we are experiencing the same problem. We have seen some improvement, by making our drills more competitive and game like. We use our cage a great deal with running backs and OL's (basically an oklahoma), but the cage keeps the OL's low and our RB must get through the cage. Great tool for RB's to run tough as well. Hang tough, be patient and the drills will start carrying over. An old adage I have heard, it takes a 1000 good repetitions to create a good habit, and 1 bad repetition to creat a bad habit.
Post by Coach Campbell on Oct 30, 2002 10:49:43 GMT
Coach another thing you might look at if you already haven't is this how many different blocking schemes do you use and take a look at you rules (just a thought) It is said that if you want tomaster any given technique or play that it must over the course of a practice get rep 16 times. The 16 times comes during individual time, group time and during team time. Thus, that particular tech. or play must be rep 16 times over the course of practice. Coach CAmpbell
This is slightly different than sheer reps and knowing what to do, but I've heard medical staff talk and say that for something to become ingrained muscle memory it must be done hundreds of times. I think the number is around 400. I mean I know this is different than a blocking assignment/technique, but the ability to react without thinking is key to football, and that is a large number, so take that into consideration.
Coach Roth the 16 times is what psychologist suggest for muscle learning. During the course of practice which includes your individual time you would want to have performed that certain play 16 times. I try and make sure as I prepare for practice that I cam hit my specific objectives for the day at least 16 times. This pounds it into the kids heads and then they now react unstead of think. Coach CAmpbell
A sports psychologist at a clinic said players must practice something 4,000 times before it enters their muscle memory and becomes a natural action. We do our drills in a progression, working individual parts, and then the whole skill. So we are getting the reps. We figured out one problem was that we are asking our lineman to do too much. We got away from our philosophies a little bit and gave them too much to do. As we evaluated our last three games we really noticed it. We thought we were taking advantage of our strengths, but we weakened other parts of our game. Keep it simple, do less, get more reps, and practice a few things for perfection. We were adding one or two new plays each week to take advantage of a weakness of the defense, instead of using plays from our base offense that would take advantage of those weaknesses.