Post by mmkimball on Dec 27, 2004 10:38:29 GMT
We have a jammer machine at our high school and I was observing our athletes using it. Through my observation I observed them throwing the weight around without reason. When I asked them why they did it that way they told me that is how they were taught. I didn't agree with the way they were using the machine and I tried to explain to them some better ways of using the machine.
My question is are there any sites that demonstrate good form on the Jammer?
Do you have your athletes run in place while using the Jammer or do you have you athletes start in a stance and fire into the machine?
Look for any advice
MMKIMBALL
My question is are there any sites that demonstrate good form on the Jammer?
Do you have your athletes run in place while using the Jammer or do you have you athletes start in a stance and fire into the machine?
Look for any advice
MMKIMBALL