Spring practices

This message is directed to all the coaches out there who are allowed to have spring ball. In Iowa we're not allowed to have a spring two week practice. So I'm curious to what everyone does during that period. Do you run it like a regular practice or do you do something different.

Also, I have heard that in Texas, that the sports programs can or do have an sports activity period. What is done during this time?

Thank you for your responses.

Coach Bets